short answer ~~~ I don't know. everything, nothing, too busy, no time, no inclination, too much trouble, didn't want to confess to having eaten garbage (cheetos, even!), couldn't find it on the database, pressing prior commitment, became disappointed when weight stayed the same, got even more disappointed when weight went up, and the dog ate my homework.
pretty lame.
I need to either find better excuses or drum up the OCD necessary to stick with the program.
excuses are easer.